In 100 g (Grams) of SILK Very Vanilla, soymilk there is 1.23 µg of Vitamin B-12.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

SILK Very Vanilla, soymilk

SILK Very Vanilla, soymilk is a type of Legumes and Legume Products. The most significant nutrients in SILK Very Vanilla, soymilk are listed below.

Water	87.41 g	87.41	g	87.41%
Energy (calorie)	53 kcal	53	kcal
Energy (joule)	222 kJ	222	kJ
Protein	2.47 g	2.47	g	2.47%
Total lipid (fat)	1.65 g	1.65	g	1.65%
Ash	0.65 g	0.65	g	0.65%
Carbohydrate, by difference	7.82 g	7.82	g	7.82%
Fiber, total dietary	0.4 g	0.4	g	0.4%
Sugars, total	6.58 g	6.58	g	6.58%
Calcium, Ca	144 mg	144	mg	0.14%
Iron, Fe	0.44 mg	0.44	mg
Magnesium, Mg	16 mg	16	mg	0.02%
Potassium, K	123 mg	123	mg	0.12%
Sodium, Na	58 mg	58	mg	0.06%
Zinc, Zn	0.62 mg	0.62	mg
Selenium, Se	2.3 µg	2.3	µg
Vitamin C, total ascorbic acid	8.6 mg	8.6	mg	0.01%
Riboflavin	0.21 mg	0.21	mg
Folate, total	10 µg	10	µg
Folate, food	10 µg	10	µg
Vitamin B-12	1.23 µg	1.23	µg
Vitamin A, IU	412 IU	412	IU
Vitamin D (D2 + D3)	1.2 µg	1.2	µg
Vitamin D	49 IU	49	IU
Fatty acids, total saturated	0.206 g	0.206	g	0.21%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in SILK Very Vanilla, soymilk